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This Podcast is all about tips and info on how to cope with pain, manage chronic pain, prevent injury, information to enhance your health, improve your mobility reduce stiffness so you can move forward and get back to your activities.
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Aiza Ismaila
- Jan 22, 2019
- 2 min
Episode 4: Is it okay if my massage hurt?
To not miss any future episode you can listen and subscribe on Soundcloud, iTunes Podcast. Carried from the fitness industry: "no pain no gain" has been applied in the massage therapy industry for decades. Indeed clients have been used to suffer in silence or at least have in their mind if they are going through aches and pains to have them addressed they need to go through some additional pain. Which I believe discourage some people to seek from bodywork. With this "no pain
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