Let's talk about feet. Prevention, adaptation and solutions part 3.
To not miss any future episode you can listen and subscribe on Spreaker, iTunes Podcast. In this episode tips and suggestions are shared to prevent foot dysfunction other consequences discussed in our previous episodes. Tip 1 : don't wear the same pair of shoes everyday, if you have different pair change and switch day by day the one you are wearing. If you are driving or walking to work :maybe wear trainers and when you get to work switch to your nicer shoes. If you have to